Yoga in the Three Indian Philosophical Schools and Integral Yoga

Yoga is a complete system with its metaphysics and epistemology. It has its spiritual, psychological, physical and philosophical importance. The term ‘Yoga’, has been often misinterpreted. Modern generation consider “Yoga”, as a means to physical well-being only. This book presents meaning and method of yoga in the Vedas, Upanisads, Jainism, Buddhism, Patanjala Yoga and Sri Aurobindo’s Integral Yoga. It throws light on true nature of yoga. The book will help the lovers of yoga to choose right path of yoga to attain perfection.