A Guide to Astral Projection : How to Gain Awareness of Other Realms of Existence

Contents: Introduction. I. Understanding and preparation: 1. Preparing yourself to astral project, part 1: relaxation and meditation. 2. Preparing yourself to astral project, part 2: the Chakras and other "secrets". 3. Travel safety and conquering fear. 4. Keys to success. II. Six methods of astral projection: 5. Astral projection method 1: general transfer of consciousness. 6. Astral projection method 2: projecting through the Chakras. 7. Astral projection method 3: meditating toward astral separation. 8. Astral projection method 4: guided meditation. 9. Astral projection method 5: using symbolic gateways. 10. Astral projection method 6: stepping out of your dreams. III. The next step: Introduction to part 3: challenging the boundaries. 11. Viewing your Akashic records. 12. Remote healing. 13. Creative visualization. IV. Resources and references: 1. Appendix. 2. Glossary. 3. Bibliography. 4. Index.

"This book is intended to help you fly beyond the confines of your physical self, showing you how to control the process by offering sound advice on preparation and safety, and providing step-by-step instructions for six different methods of projecting, one of which should work for you. In your astral body you can:

Travel to different times and eras.
View your Akashic records, the astral record of all past and future events for each soul.
Reunite with departed loved ones.
Balance and cleanse the chakras.
Receive direction from your spirit guides.

A Guide to Astral Projection provides simple instructions for each of these techniques, and more. In no time at all, you’ll be exploring a new realm of spiritual growth, wisdom, and adventure."