Antioxidants: Vitamins C and E for Health

"This book explains, in language anyone can understand how to benefit from these antioxidants. It also provides all the information you need to take the vitamins safely.

 "How can you protect yourself from:

• Heart attack.
• Angina.
• Brain damage.
• Cancer.
• Kidney damage.
• Ageing.
• Common cold.
• Cataract.
• Rheumatoid arthritis.

These and many other health conditions are either caused by or contributed to free radicals in our body. If not combated effectively, not only can free radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by free radicals.

Enormous amounts of highly focused scientific research in the last 30 years has confirmed that antioxidants can effectively counter the harmful effects of free radicals. Amongst the most powerful and potent antioxidants are Vitamin C and Vitamin E."