Encyclopaedia of Yoga For Common Diseases, Vols. I to VI
Contents: Foreword. Preface. Introduction. Vol. I. Heart Diseases, Diabetes, Backaches, Arthritis and Asthmas: Part. I: Heart Diseases. 1. Structure and Functioning of the Heart. 2. Common Heart Problems. 3. Yoga, Meaning and Relevance. 4. Asanas. 5. Pranayama. 6. Balanced Diet and Yogic Diet. 7. Rest and Yogic Relaxation. Part. II: Diabetes. 1. What is Diabetes? 2. Causes and Symptoms of Diabetes. 3. Functioning of Glands. 4. Yogasanas for Diabetes. 5. Pranayama for Diabetes. 6. Yogic Principles. 7. Diet Therapy. Part. III: Backaches. 1. Spinal Cord-The Tree of Life. 2. Causes of Backache. 3. What is Yoga? 4. Asanas for Backache. 5. Pranayama for Backache. 6. Yogic Relaxation. Part. IV: Arthritis. 1. All About Arthritis. 2. Causes of Arthritis. 3. What is Yoga? 4. Pranayama. 5. Diet Therapy. 6. Exercises for Arthritis. 7. Asanas for Arthritis. 8. Rest and Relaxation. Part. V: Asthma. 1. The Respiratory System. 2. What is Asthma? 3. Causes of Asthma. 4. Yoga, Meaning and Relevance. 5. Allergic Diseases. 6. Pranayama. 7. Asanas for Asthma. 8. Yogic Diet. 9. Asthma and Diet.
Vol. II. Skin Diseases, Hypertension, Obesity and Headache: Part. VI: Skin Diseases. 1. The Structure and Functions of Skin. 2. Skin-Diseases. 3. Causes of Skin Diseases. 4. The Role of Yoga. 5. Yoga Therapy-1. 6. Yoga Therapy-2. 7. Asanas. Part. VII: Hypertension. 1. Stress, Depression and Hypertension. 2. Hypertension related Diseases. 3. Causes of Hypertension. 4. Hypertension and Perennial Paths of Yoga. 5. Meditation of Medicine. 6. Pranayama. 7. Asanas. 8. The Diet Therapy. 9. Yogic Relaxation. Part. VIII: Obesity. 1. What is Obesity? 2. Causes of Obesity. 3. Obesity Related Diseases. 4. Anti-Obesity Diet. 5. Yoga-A Brief Introduction. 6. Pranayama (The Science of Breath). 7. Vyama Exercises and Sports. 8. Asanas for Obesity. Part. IX: Headache. 1. Headache and Its Causes. 2. Types of Headache. 3. Headache in Women. 4. Yogic Treatment. a) What is Yoga? b) Warm-up Exercises. c) Yogasanas. d) Yogic Cleansing. 5. Pranayama. 6. Meditation. 7. The Yogic Diet. 8. Rest and Relaxation.
Vol. III. Alopecia (Baldness), Constipation and Stress: Part. X: Alopecia (Baldness). 1. Hair Culture. 2. Alopecia (Baldness) and its Varieties. 3. Causes of alopecia and Hair Disorders. 4. Yoga-Meaning and Relevance. 5. Asanas. 6. Prana and Pranayama. 7. Diet-Alopecia and Hair Disorder. Part. XI: Constipation. 1. The Digestive System. 2. Constipation and Its Causes. 3. The Yoga System. 4. Yogasanas. 5. The Science of Breathing. 6. The Milk Therapy. 7. The Diet Therapy. Part. XII: Stress. 1. The Nervous System. 2. Stress and Its Causes. 3. Stress and Emotions. 4. Stress and Ssleep Disorders. 5. Stress Related Hypertension and Other Diseases. 6. Society, Drugs and Drug Addiction. 7. Yoga-Meaning and Relevance. 8. Stress and Kundalini Yoga. 9. Asanas. 10. Stress and Pranayama. 11. Yoga Meditation. 12. Stress and Yogic Diet. 13. The Yogic Relaxation.
Vol. IV. Depression, Menopause and Impotency: Part. XIII: Depression. 1. The Nervous System. 2. Depresion-Its Types and Causes. 3. Depression and Anxiety Disorders. 4. Yoga-Meaning and Relevance. 5. The Role of Different Yogas. 6. The Secret Doctrine of Yoga. 7. Asanas and Warm-up Exercises. 8. Swarodya Yoga (Pranayama). 9. Meditation. 10. Diet and Depression. 11. Rest and Relaxation. Part. XIV: Menopause. 1. Her story. 2. What is Menopause? 3. Menopause and The Brain. 4. Menopause Distress. 5. The Role of Yoga. 6. The Yoga and Meditation. 7. Asanas. 8. Pranayama and Mudras. 9. Menopause and Diet. 10. Rest and Relaxation (Yog Nidra). Part. XV: Impotency. 1. Male Impotence (Meaning and Causes). 2. Sex and Sexuality. 3. Alcohol and Sex. 4. Role of Yoga. 5. Antar Mouna Meditation. 6. Rejuvenation Through Breathing. 7. Warm-up Exercises and Asanas. 8. Impotency and Diet. 9. Art of Relaxation.
Vol. V. Personality Disorders, Stomach Diseases and ENT Diseases: Part. XVI: Personality Disorders. 1. Personality: Meaning, Development and Types. 2. Personality Disorders. 3. Emotions and Personality. 4. Personality Integration Through Yoga. 5. Yogic Cleansing. 6. Yoga of Meditation. 7. The Yogic Breathing. 8. Warm-up Exercises and Asanas. 9. The Diet Therapy. Part. XVII: Stomach Diseases. 1. The Digestive System. 2. Diseases of the Digestive System. 3. Stress and Stomach. 4. The Role of Yoga. 5. The Science of Life Force. 6. Meditation. 7. Warm-up Exercises and Asanas. 8. Nutrition and Diet. 9. Rest and Relaxation. Part. XVIII: ENT Diseases. 1. Ear, Nose, Throat. 2. Diseases of ENT. 3. Health and Life Style. 4. Yoga-Meaning and Relevance. 5. The Yogic Cleansing. 6. The Science of Life Force. 7. Attention, Concentration and Meditation. 8. Warm-up Exercises and Asanas. 9. The Diet Therapy. 10. The Art of Relaxation.
Vol. VI. Amnesia (Loss of Memory) and HIV and Aids: Part. XIX: Amnesia (Loss of Memory). 1. The Brain and Nervous System. 2. Memory-Meaning and Nature. 3. Why Loss of Memory? 4. Yogas Improve Memory. 5. Memory and Swarodaya Yoga. 6. Warm-up Exercises and Asanas. 7. Memory and Meditation. 8. Memory and Yogic Diet. Part. XX: HIV and AIDS. 1. The Gravest Challenge. 2. HIV/AIDS: Meaning, Symptoms and Transmission. 3. Yoga : Meaning and Relevance. 4. Yoga and Sex. 5. Tantra Yoga and Sex. 6. Brahmcharya Yoga. 7. The Yogic Cleansing. 8. Warm-up Exercises and Asanas. 9. Science of Breath. 10. The Psychic Prana. 11. The Yoga of Meditation. 12. The Diet Therapy. 13. Conclusion but the Curtain Rises.