Handbook of Womans Perfection

Contents: Preface. 1. Skin Sense. 2. The art of cleansing. 3. Cosmetics and common sense. 4. Creams when why and how. 5. The not so perfect skin. 6. The order of the bath. 7. Hair care. 8. Eye care. 9. Strong white teeth. 10. Charm for hands. 11. Make up in its place. 12. Faultless feet. 13. Figure fitness. 14. The inner springs. 15. Plastic surgery. 16. Why do we grow old? 17. Facts and fallacies about food. 18. How much is too fat. 19. Getting to grips with obesity. 20. Slimming safely. 21. Sex sense and fitness. 22. The psychological side of sex. 23. Pregnancy and after. 24. Change of life. 25. Dont dose dont meddle. 26. Get organized. Index.

My purpose is in fact no more than to provide women with the elementary knowledge that will enable them not only to go about solving their own beauty problems in the right way but also to judge sanely between the various products and systems offered on the market today. More than that I have sought to show that real and lasting beauty can spring only from true health of body and mind and that such beauty is not simply the result of superficialities. Beauty is womans birthright and if she casts away carelessly or fails to make the most of her natural endowments she offends not only against herself but against nature. (jacket)