Health Education and Nutrition

Contents: 1. Health and health education. 2. Clinical aspects of health education. 3. Nutritional standards and suggestions. 4. Food selection purchase and storage. 5. Food preparation. 6. Factors affecting food acceptance. 7. Effect of preparation on food components. 8. Food preservation. 9. Meal planning. 10. Meal planning for various age groups. 11. Foods the source of our nutrients. 12. Alcohol and health. 13. Nutrition for the athlete.

The present book Health Education and Nutrition provides comprehensive knowledge and discusses all the aspects of Health Education, Nutrition and its related subjects in simple English. The texts are arranged in a lucid form and written in colloquial English. All the essential aspects of health and wellness are discussed briefly in the present book. The present book is integrated and enhanced into twenty two comprehensive chapters containing all the relevant information pertaining health and nutrition.

Hopefully the present study will prove very useful for the health educators prospective coaches dieticians students and teachers of physical education sport and its related field as well as for the general readers. (jacket)