Lighten Up

In Lighten Up, Jill Dupleix takes a refreshing new approach to modern healthy eating. It is not a diet book but a book for food lovers who want to benefit from eating simple, healthy, delicious fresh food. Throughout the book, Jill offers excellent advice of ‘lightening up’ the diet in a way that enhances rather than compromises enjoyment of food.

Jill Dupleix is one of our most inspiring food writers author of 14 cookbooks, including Simple Food, Very Simple Food and Good Cooking, published by Quadrille. She often appears on television and contributes regularly to delicious magazine in Australia, UK and The Netherlands. In 2002, she received the British Cookery Journalist of The Year Award from The Guide of Food Writers.