Mahabhaishajya Aahara

Contents: 1. Aahara. 2. Dhanya Varga. 3. Shaka Varga. 4. Mamsa Varga. 5. Phala Varga. 6. Dugdga, Dadhi and Takra Varga. 7. Ghruta Varga. 8. Vari Varga. 9. Mootra Varga. 10. Ikshu Varga. 11. Madhu Varga. 12. Kshara and Lavana. 13. Sandhana Varga. 14. Krutanna Varga. 15. Aahara vidhi. 16. Anupana Varga. 17. Nutrition and dietetics.

The book Mahabhaishjay Ahara written by Dr Supriya Kallianpur and Dr Rohit Gokarn is a reference guide to students of various branches of Ayurveda. The book is a compilation of data regarding the Ahara dravyas. This book has dealt with Ahara vargas of Bhava Prakash in detail with added information from various other texts including modern aspects of nutrition and dietetics. Details of Contemporary food articles have also been included in relevant sections for better understanding. This book can be termed as an attempt to collect, summarize the information on diet and nutrition of Ayurveda thus making it a reference guide for UG and PG Students of various branches of Ayurveda. The objective of present book is to provide a complete guide on dietary substances at one place, thus making it easy for Ayurvedic learners.