Modern Physical Education

Contents: 1. History of modern physical education. 2. Necessity of physical education. 3. Beginning of physical education. 4. Adaptability. 5. Movement. 6. Grouping and effects. 7. Fatigue, stiffness, breathlessness. 8. Progression. 9. Terminology. 10. Order movements. 11. Exercises. 12. Jumping. 13. Vaulting. 14. Marching. 15. Running. 16. Games. 17. Common faults. 18. Class taking. 10. Exercising to music. 20. Table making Appendix.