Mudras and Health Perspectives: An Indian Approach: 12 New Mudras including Kubera and Prajna Mudras

In this book, Suman Chiplunkar teaches readers about the fallacies of the present trends in life. She explains that there is no concept of all-round development in today’s world. She shows readers the knowledge of the ancients in the field of health care, explaining how yogic practises enabled ancient Indians to live longer and healthier. Through this book she explains how Sun Worship and the Gayathri Mantra became a staple part of our heritage, and how we must incorporate these methods into our own lifestyle. This book is an English translation of the original Kannada version.