Physical Education

Contents: 1. Education and physical education. 2. History of physical education. 3. Biological basis of physical education. 4. Psychological and sociological basis of physical education. 5. Yoga. 6. Anatomy and physiology. 7. Muscular system. 8. Health education. 9. Warming-up, cooling down and physical fitness. 10. First aid.

The present book is the result of painstaking efforts by the author in the field of Physical Education . The book is updated and every possible efforts have been incorporated to present the best knowledge and information in the field of Physical Education to the readers.

This book provides complete information and knowledge pertaining all the aspects of Physical Education and their related fields. The text are written in simple colloquial English keeping in mind the language difficulty of the students. In this way, the present book will be useful for the students. (jacket)