Stress Management : A Handbook of Knowledge Improvement (with CD)

Contents: 1. Understanding stress. 2. Historical development of stress concept. 3. Perspectives of stress. 4. The effects of stress on health. 5. Stress, brain and immune system. 6. Chest pain and stress. 7. Stress and high blood pressure. 8. Stress and heart disease. 9. Cardiovascular system and stress. 10. Stress and diabetes. 11. Skin and stress. 12. Acne and stress. 13. Psoriasis and Stress. 14. Smoking and stress. 15. Concern and stress. 16. Back pain and stress. 17. Common cold and stress. 18. Obesity and stress. 19. Caregivers and stress. 20. Crowding and stress. 21. Asthama and stress. 22. Diet and stress. 23. Eatery disorders and stress. 24. Constipation and stress. 25. Headache and stress. 26. Arthritis and stress. 27. Stress and ulcers. 28. Snoring and stress. 29. Human stress response. 30. Infertility and stress. 31. Impotent and stress. 32. Thyroid and stress. 33. Allergies and stress. 34. Dental problems and stress. 35. Alcohol and stress. 36. Wrinkles and stress. 37. Insomnia and stress. 38. Suicide and stress. 39. Cholesterol and stress. 40. Multiple sderosis and stress. 41. Baldness and stress. 42. Hair loss and stress. 43. Aids and stress. 44. Alzheimr’s and stress. 45. Depression and stress. 46. Fatigue and stress. 47. Burnout and stress. 48. Music and stress. 49. Meditation and stress. 50. Massage and stress. 51. Aerobic exercise and stress. 52. Laughter and stress.