Teach Yourself Judo

Contents: Preface. 1. Historical background of judo. 2. Skills and techniques of judo. 3. Rules of judo.

From the preface: "Teach Yourself Judo provides methods of teaching and spotting beginning judo skills. Emphasis are placed on giving the teacher a guide for working with a typical physical education class and providing a basis to individuals having the ability to excel in the sport.

Teachers should encourage students to attain success without being totally concerned with perfect performance. The skills covers all the tactics, techniques of judo.

Hopefully, the present study will prove very useful for the sportsperson, teachers, students of physical education as well as for the general readers."