Teach Yourself Jumping

Contents: 1. The History of Jumping events. 2. Skills and techniques of Jumping events: i. High jump. ii. Long jump. iii. Triple jump. iv. Pole vault. 3. Rules of Jumping events.

"Track and field athletics is an important and big event of any international level games like Olympic, Asian and Commonwealth Games. There are four events in Jumping events. These are: Long Jump, High Jump, Triple Jump and Pole Vaulting.

Teach Yourself Jumping is an outstanding effort by the author in the field of sports and physical education. By going through this book, any aspirant learner may definitely understand Jumping skills.

The book discusses briefly about all the four jumping events. It includes all the essentials ingredients of Jumping viz., skills, techniques, latest rules and court measurements and dimensions along with relevant illustrations.

In this way, the present book has wide scope for the new aspirant learners who wish to develop and sharpen their jumping skills, students and teachers of physical education and sports etc." (jacket)