Teach Yourself Kabaddi

Contents: Preface. 1. Historical background of kabaddi. 2. Kinds of kabaddi. 3. Training drills. 4. Fitness training. 5. Offensive play. 6. Defensive play. 7. Skills and techniques of kabaddi. 8. Rules of kabaddi.

"The game of kabaddi is played by two teams each containing 12 players, out of which 5 players are kept reserve. The duration of match is 20 minutes in each half with breaks of 5 minutes for rest and change of court. The attacker enters the opponent\'s court with the cant kabaddi and make effort to touch one or more opponents to put them out. The put out of an opponent will help recovery of a out player of the other team.

Teach Yourself Kabaddi provides all the essential and relevant information about the game of kabaddi. The text  are arranged in a lucid form and written in simple colloquial English.

Hopefully, the present book will be useful for the new aspirants learners, prospective coaches, teachers and students of sports sciences etc." (jacket)