Text Book of Health and Hygiene

Contents: 1. The Tissues. 2. The Skeleton. 3. The Circulation. 4. Respirations and Air. 5. Digestion and Food. 6. The Nervous System. 7. The Special Senses. 8. The Muscular System. 9. The Child, and the Diseases of School Life. 10. Personal and Domestic Hygiene.

Health is Wealth.  Hygiene is two-third of Health.  A country’s development is measured by not only by its wealth but also by the health of its people.  To ensure health, basic hygiene should be thought and provided to the public.

To build a powerful nation and to be a developed country, health is a matter of great concern than wealth.  Only a healthy nation can become developed and powerful in future.  To ensure health, hygiene is the first step.  Every human being is the author of his own health and disease.  So, we should learn about hygiene and maintain better health to make our country INDIA a developed country in this world.

Good health requires certain efforts and cannot be purchased.  In this book author have discussed the characteristics of good health and the various factors that help to maintain it.