The Hatha Yoga Pradipika

Contents: Introduction. 1. On Asanas. 2. On Pranayama. 3. On Mudras. 4. On Samadhi.

"The Hatha Yoga Pradipika of Svatmarama is one of the basic text of Hatha Yoga.

The book is divided into four chapters. The first chapter deals with Asanas (postures). The second chapter describes Pranayama (control of breathing). The third chapter deals with Mudras. The fourth chapters explains Samadhi."